7 Korean Celebrity Smoothie Recipes to Start the New Year

Are you ready to start the new year with a burst of energy and a little detox?

Korean celebrities entertainment have some fantastic juice recipes that not only help cleanse but also taste delicious.

Let’s take a look at the health and beauty secrets of your favorite stars!

 

1. Lee HaneeShrek juice

Lee Hanee (or Honey Lee) is a South Korean actress, model, gayageum player, and beauty pageant winner.

Known for her “healthy beauty,” Honey Lee reveals her Shrek Juice, a nutrient-packed green powerhouse!

This is what you need:

• 1/6 bunch of spinach
• 3-4 kale leaves
• 1 stalk of celery
• 1/2 cucumber
• 1/2 apple
• 1 banana
• 1 tomato
• A splash of lemon juice
• 1 packet red ginseng extract

Instructions:

1. Rinse and chop all the ingredients.
2. Blend them until smooth.

Adjust the proportions to your liking and enjoy a refreshing start to your day!

2. Han Hyejin’s Happy Digestion Juice

Han Hyejin is one of South Korea’s top models who stands out for her incredible self-management skills.

As part of your wellness routine, share your dietary knowledge with this fresh juice recipe.

Recognizing the common struggle with constipation that often comes with weight loss, she shares her Happy Digestion Juice, a delicious elixir designed to promote regular bowel movements.

This is what you need:

• 10 kale leaves
• 5 stalks of celery
• 1/2 lemon
• 1/2 apple
• 1/2 ginger

Instructions:

1. Wash and prepare the kale and celery.
2. Peel the lemon and ginger. Chop the apple.
3. Blend all the ingredients.

Perfect when you’re feeling a little sluggish or after a day of indulgence!

3. UEE Goodness Granulated Juice

Uee, a South Korean singer and actress, loves to pair her salads with a grain juice rich in fiber and protein as a snack.

Here is her recipe:

• 1/2 cup black beans, cooked
• 1 cup soy milk
• 1 tablespoon honey
• 1/4 cup cooked whole wheat and brown rice

Instructions:

1. Wash, soak, and boil black beans, whole wheat, and brown rice separately.
2. Blend all ingredients until smooth.

It’s a perfect pick-me-up snack to keep you energized!

4. Lee Sora Kale Beauty Elixir

Lee Sora, a 54-year-old Korean supermodel who never aged, reveals the secrets to her glowing skin with this kale juice recipe.

Ingredients:

• 2 kale leaves
• 1 banana
• 1 kiwi
• 200ml coconut water (or water)

Instructions:

1. Prepare the kale, peel the kiwi and banana.
2. Blend them together with coconut water.

With the sweetness of kiwi and banana reducing the bitterness of kale and the hydration of coconut water, this elixir is a skincare regimen in a glass!

5. Banana I’m Joy by Jang Yoonjoo

Here we leave you a healthy juice recipe from another model!

For those who find the above recipes too much, Banana Soy Joy by Jang Yoonjoo is very simple.

All you need is:

Instructions:

1. Blend them together.
2. And that is!

6. Yuri Sparkling Water Fizzy Detox

Yuri, an actress and singer who debuted as a member of Girls’ Generation, shares her simple daily detox routine.

All you need is:

• 500 ml sparkling water
• 1 lemon

Instructions:

1. Squeeze the lemon into the sparkling water.
2. Enjoy this fizzy drink.

It’s a super easy and refreshing way to cleanse your system!

7. Kim Seulgi Cleansing Blended Juice

Former SNL Korea cast member Kim Seulgi is an actress who has starred in many K-dramas such as Oh My Ghost and The Guardians.

Kim Seulgi’s cleansing juice stands out for its unique ingredient.

This is what you need:

• 100 g of celery water (To pain: drop of water, water parsley or pennywort)
• 1 apple or banana
• 1 cup of water
• 1 tablespoon honey

Instructions:

1. Wash and chop the celery with water, then put it in a blender.
2. Add the chopped apple or peeled banana.
3. Pour in water and blend.
4. Sweeten to taste with honey.

Adjust the amount of water and celery as it has a distinctive flavor!

This juice cleansing combo is also an ideal hangover cure.

“If you drink alcohol while eating water and celery, you won’t get drunk.”

Se Ri Pak, former professional golfer

Sounds good to me.

Cheers to a happy and healthy new year!